Green Giant Simply Steam Seasoned Brussels Sprouts deliver the great-tasting steamed vegetables you and your family want to live a balanced lifestyle. A flavorful addition to lunch or dinner, each bag contains brussels sprouts seasoned with sea salt, cracked pepper, and extra virgin olive oil. Made with no artificial flavors or preservatives, Green Giant frozen vegetables make it easier to get your daily serving of veggies. These frozen brussels sprouts provide 60 calories per serving, and are available in a convenient microwave-safe bag for easy preparation. To enjoy these brussels sprouts, microwave in the bag on high for 5 to 7 and a half minutes depending on your microwave wattage until thoroughly cooked, and let them sit for one minute before serving. Keep Green Giant Simply Steam Seasoned Brussels Sprouts frozen until you are ready to cook and refrigerate any leftovers. Green Giant works hard to make it easy for you to be good to yourself.